Trust Me, I’m Trying Hard Enough

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I recently read a blog post that I liked about weight struggles, Oprah, and self-acceptance, and she said stuff like this: …every day that jackass science comes up with another possible reason for the so-called “epidemic” America, and almost every other country, is facing. It’s because of portion sizes. It’s because of processed foods. It’s because …

Forget Those Abusive New Year’s Resolutions

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A new year, a new you, right? Time to lose weight, get fit, change your diet, stop yelling at your kids, love your spouse oh so perfectly, and basically be glowingly nice to everyone all the time. The only problem, of course, is that this is not only bullshit, but it’s the worst form of self-abuse. …